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2007-July CCRP Summary


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Ok so here it is the bottom line! July 2007 Cigarette Consumption Reduction Program (CCRP).
A = Allowed
C = Consumed
U (O) = Under (Over)
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As you can see from the graph I've went over by 45 sticks [that's 2.25 packs], looking at the data it was during my business trip to China [07-18 to 07-20] that I really went over board. The rest of the times I was either within the daily limit or just a stick or two over.
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So what does this mean...?
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Basically it means I have to smoke 45 less sticks this August.
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Going overseas was an unforseen situation but I cannot modify my program if it will be detrimental to it. So it stays the same for now.
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Over by 45 sticks in 31 days. That's about 1.5 sticks a day, not all that bad if you average it out [thanks Jill for pointing this out].
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The first Quarter of this program was designed to reduce consumption by 50% even though I went over in July by trying to stick to the program I am not consuming at my usual pace. It's a conscious effort to reduce my smoking and I'll take what I can.
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According to my program I won't get sanctioned until the end of each Quarter [that's 3 months]. I'm changing the punishment to each month after the month of failure. In this case change is allowed because I think it'll be better for the program.
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I am banned from buying anything tech related for a month, so August 1, 2007 to August 31, 2007.
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End Report

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