Acute Insomnia

I think I have acute insomnia, I've been having trouble catching Zs for the past few weeks... Hopefully this doesn't develop into full blown insomnia, the bad part is I feel tired when I'm at the office, sometimes I even doze off in my chair (and that's with coffee and tea in my system) fortunately I haven't smacked my face down on my keyboard yet. Not suprisingly it's 1:27AM my mind is still racing I'm shutting down my UX after publishing this so I ain't tempted to surf till dawn.